Cycling Volume 13 #7


•Periodization Part 3: The Design Phase and the Macrocycle, Joe Friel •Questions Answered, with Guy Thibault, PhD •Understanding Postural Symmetry to Improve Performance and Prevent Injury Lori Thomsen, MPT, PRC •Q and A-Interval Training Gains, With Guy Thibault Ph.D. •USA Cycling Continuing Education Unit (CEU) #29-Body/Mind Conditioning-Dealing with The Good, The Bad, The Ugly Rides, Kristen Dieffenbach, Ph.D. •Weight Carrying Capacity: A Revolutionary New System of Looking at Body Weight, Height and Body Types in Cyclists, Dave Ellis R.D.

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