Cycling Volume 12 #5


•Coaching and Rider Consideration in Transitioning from the Road to the Track-Endurance Competition ,Colby Pearce •Exploring the Myths of Conditioning-The fallacy of core strength, Dr. Tudor Bompa •Understanding and Dealing with Pain and Suffering, Guy Thibault, Ph.D. •USA Cycling Continuing Education Unit (CEU) #20-Merging Cyclo-Cross Racing with Road and Mountain Bike Racing, Adam Myerson •Heard at the Summit- Preparing for Heat and Humidity This Coming Race Season, As Reported by Ken Kontor •Avoiding heat illness by being S.M.A.R.T.

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