Cycling Volume 12 #1


•Principles and Practices: Periodization of Nutrition, Monique Ryan, LDN, RD •USA Cycling Continuing Education Unit (CEU) #17, Redefining Periodization for Cycling with Power/Wattage Training, Hunter Allen •Road versus Cyclocross Bike Set Up, Laurin Stennis, MSW, LCSW •Physical Development Guidelines for Introducing the Olympic Style Lifts to Athletes, Paul Fleschler •Performance Conditioning Cycling, Index Volume 11

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