Cycling Volume 11 #6


•Long Slow Distance- LSD Avoiding the Beginning Cyclist “Drug” of Choice Guy Thibault, Ph.D. •Postural Considerations Setting the Foundation in Strength and Conditioning for Cyclists, Part 2, Jeb Stewart MS •Questions Answered, Guy Thibault, Ph.D. •Hydration Assessment Using the WUT System •The Other Side of Dehydration, Ken Kontor •USA Cycling Continuing Education Unit CEU #15- Reviewing the Basics- Energy Usage for Cycling, Trevor Dobbins

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