Cycling Volume 1 #9


• Recovery Techniques for Cycling- The Hands-On Sports Massage, Rebecca Milot • Overuse Knee Injuries- Part Two, Robert Havard, M.D. • The Science of Drafting: Easy Riding in the Slipstream, Jeffrey P. Broker, Ph.D. • Personal Training for Cycling- Ascending Repetitions: A Good Way to Start Weight Training, Bob Alejo, C.S.C.S. • Hydration & Nutrition for Recovery, Ellen Coleman, M.A., M.P.H., R.D. • Eating Before Riding, Ellen Coleman, M.A., M.P.H., R.D.

$3.75Price:
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