Baseball/Softball Volume 9 Number 5


• Weight Control: Dietary Challenges and Solutions, Oksana Matvienko Ph.D. • Correct Breathing Mechanics and the Zone of Apposition (ZOA), Lisa Bartels, DPT • Getting to First Base-Developing the Athlete’s Batters Box through the B.A.S.E.S. System, Javair Gillett • Rotator Cuff Injuries The Basics- What Coaches Should Know • Off-Season 12- Week Maximum Strength/Power Super Set Program, Robert Brown • Putting Research into Practice-Recovery Sleep and It’s Relationship to Learning Skills, MJ Engstrom

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