Baseball/Softball Volume 8 #1


•Add to Your Exercise Menu with these Simple Off-the-Wall Exercises, Ed Dudley •Anti-Steroid Intervention Strategy: A Unique Opportunity for Baseball, John M. Ellis •Lean and Clean: A Long-Term, Comprehensive Approach to Developing Young Baseball Players- In-season Conditioning for the Select Team Player, Allen Wirtala •Sports Science Research Digest •Exploring the Myths of Conditioning-The fallacy of core strength, Dr. Tudor Bompa

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