Baseball/Softball Volume 6 #6


•University of Louisville Softball DIAMOND SPEED-Combining Mobility Mechanics Acceleration and Quick Reaction, Teena Murray MS •Sports Medicine and Science in Review •Exploring the Myths of Conditioning-The fallacy of balance training, Dr. Tudor Bompa •General Preparation Circuit-Combining Core and Leg Development for TRUE Functional Training, Mike Arthur, M.S.C.C. •Improving Hip Mobility, Brian Goodstein A.T.,C.

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