Baseball/Softball Volume 6 #1


•Transferring Athletic Skills to Baseball & Softball Skills-A Matter of Power, Jeff Mangold, Strength and Conditioning Coach, New York Yankees •Teaching the Hang Clean Safely-Step-by-Step, Tom Justice •Favorite Exercise of the Coach, Daryl Kapis - No Weight Room Leg/Core/Shoulder Development Program, Daryl Kapis •Physical Development Guidelines for Introducing the Olympic Style Lifts to Athletes •Paul Fleschler, Men’s Resident Coach, USA Weightlifting

$3.75Price:
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