Baseball/Softball Volume 4 #7


•Starting a Youth Conditioning Program for Softball, With Janice Loudon, Ph.D., PT, ATC, CSCS, University of Kansas Medical Center •The Right of Spring-A Comprehensive Look at “Spring Training” Conditioning Part II, John Rewolinski, C.S.C.S., Former Milwaukee Brewers, Strength and Conditioning Coach •Favorite Exercises of the Stars-Edgar Martinez-Seattle Mariners- Medicine Ball Throw Down Routine •Weight Carrying Capacity: A Revolutionary New System of Looking at Body Weight, Height and Body Types in Athletes, Dave Ellis R.D., L.M.N.T., C.S.C.S.

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