Baseball/Softball Volume 4 #3


•Essentials in Conditioning the Pitch, Don Freeman, Pitching Coach, USA Baseball National Youth Team •Loose vs. Tight — Individual In-season Training Method Considerations, Randy Popple, Conditioning Coach, Minnesota Twins •The Role of Flexibility in Baseball/Softball, Randy Popple, Conditioning Coach, Minnesota Twins •Favorite Exercises of the Coaches, Don Freeman, Pitching Coach, USA Baseball National Youth Team •Scouting Report — What Coaches Look For, Mark "Lunch" McKenzie, USA Baseball Junior Olympic National Team •Strength Training for the Softball Player, Sara Wiley, Strength and Conditioning Coach, University of Minnesota •New Age Nutrition Supplementations: A Calm Before the Storm, John Rewolinski, C.S.C.S.

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