Baseball/Softball Volume 3 #4


•Functional Rehabilitation: Interval Throwing Program for Windmill Pitchers, Wendy Hurd, P.T. •Conditioning Interview: Explosive and Overload Training to Improve Hitting, Dave Hudgens •Conditioning Interview: Role of a Strength and Conditioning Professional in Baseball and Softball, Bob Alejo •Questions Answered, Tim Bishop •Favorite Exercises of the Stars Magglio Ordonez- Sprint Speed/Strength Development Routine •Vision Conditioning The Real Cause of Bad Timing: The Eyes, Scott Ford, USPTA, IASV

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