Baseball/Softball Volume 3 #2


•Strategies in Baseball and Softball Off- and In-Season Conditioning, Sean Huls •Conditioning Interview Seasonal Considerations in Hitting, Tim Corbin •Favorite Exercises of the Stars Jason Giambi- Smith Machine Barbell Incline Press •Program Design: Methods of Improving Athletic Performance Through Strength Training, Allen Hedrick, M.A., C.S.C.S. •Vision Conditioning: Understanding Timing versus Technique in Hitting, Scott Ford, USPTA, IASV •Performance Conditioning Baseball/Softball Index Volume 2

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