Baseball/Softball Volume 12 Number 4


• Re-Conditioning: What it is and How it Works, Frank Velasquez • Always At-Bat: Recovery Nutrition for Baseball/Softball Players, Katie Frushour • Establishing a Conditioning Philosophy Based on Core Principles, Robert Brown • Getting Back Baseball Legs – the Transition from Off-Season Training, Joe Kessler • Strength and Conditioning Coach at the All-Star Game A Historic First!, Gene Coleman • Reading Research: Sleep, Recovery, and Performance: The New Frontier in High-Performance Athletics, Charles Sammuels

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