Baseball/Softball Volume 12 Number 3


• The Metabolic Circuit- A simple and Effective Off-season Strength Program, Mike Arthur • Pre-game Movement Prep, Nate Shaw • Q and A Pre-game Preparation • 6 Weak ACL Injury Prevention Exercise Program-Intermediate Level, Rodger DeGarmo • Reading Research- An Association of Lateral Knee Sagittal Anatomic Factors with Non-Contact ACL Injury: Sex or Geometry? • Using Weight Training as a Tool to Improve Infield Lateral Movement, Allen Hedrick

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