Baseball/Softball Volume 12 Number 1


• A Strength and Conditioning Coaches’ Guide: Managing the Information Age by Investing Time to Save Time and Improve Player Development, Jeff Mangold • Band Exercises - An Important Part of a Total Arm Strength/Development Program, Alan Jaeger • The Value of Timing Speed, Gene Coleman • Dealing with Volume and Managing Recovery, Brendon Huttmann • ACL Injury Prevention 6 Week Program, Edited by Ken Kontor • Reading Research: Massage Impairs Postexercise Muscle Blood Flow and “Lactic Acid” Removal

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