Baseball/Softball Volume 11 #2


• Jumping on the Heavy Band Wagon Part 2: 30-Minute Mobility, Horizontal Speed and Strength/Stability Program for Female Athletes, Ed Dudley • What Sport Means in America As Featured in the USADA Spirit of Sport, Spring 2011 Edition, Erin Hannan • Conditioning Interview: Role as a Strength Coach, Sean Marohn • Writing Your First Program: The Moment of Truth, Robert L. Brown • Performance Products,Whole Brain Thinking and Improved Performance, Dean Brittenham • Reading Research: The ACL Tear- to Cut or Not to Cut • Reading Research: Hot Summer Hydration: Cold Drink Ingestion • Improves Exercise Endurance Capacity Better than Warm Liquids

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