Baseball/Softball Volume 10 #4


• Movement Training Systems Present: Avoiding the False Step the Real 1st Step in Speed Training, Thomas Sheehan • Conditioning for Youth - Understand the Body’s Growth and Development Phases, Peter Twist and Janice Hutton • The New Off-Season: Balance Regeneration Series #3 Left Ischiocondylar Adductor Facilitation, Lisa Bartels • Lean and Clean: A Long-Term, Comprehensive Approach to Developing Young Baseball Players - No Time to Test? Creating a Proper Starting Point for Your Athlete through Visual Assessment During Real-Time Workouts, Javair Gillett • Off Season Throwing Program for Pitchers: Three Questions Answered, Alan Jaeger • Performance Products - Glutathione: Helping Athletes Safely Achieve Top Performance and Recovery, Candace Conradi

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