Baseball/Softball Volume 1 #7


•Body Link Training for the Pitcher- the Core, Lori Sipple •Agility Exercises and Tests and Their Use in a Conditioning Program, Sam Gannelli •Conditioning Interview-Rhonda Revelle, University of Nebraska, Lincoln-Transfer on Conditioning to Softball Skills •Coaches Favorite Exercises-Rhonda Revelle, Head Women's Softball Coach, University of Nebraska, Lincoln- Bee Hack •Favorite Exercises of the Stars-Trevor Hoffman, Pitcher, San Diego Padres- Manual Resistance Rear Deltoid •Coaches Guide to Training the Core/Trunk Part 2, Allen Hedrick, M.A.

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