Baseball/Softball Volume 1 #5


•New York Yankee 10 Minute Pregame Band-Aided Flexibility Routine, Jeff Mangold, •Body Link Training for the Pitcher-The Lower Body, Lori Sipple •An Inside Look at Player Development of the Kansas City Royals-Part 1, Tim Maxie •Questions Answered-Fernando Montes, Conditioning Coach, Cleveland Indians •Overhead Lifting for Shoulder Strength and Stability in Baseball and Softball Players-A 4 Step Progression, Kevin Coleman, ME •Favorite Exercises of the Stars, Eric Milton, Pitcher, Minnesota Twins- Balance Board Pitching Routine •Long Toss Training Progression for Arm Strength Development, Vern Gambetta

from $3.75Price:
Loading Updating...
LoadingUpdating...