Baseball/Softball Volume 15 Number 3


• Training for Speed in the Absence of Speed: The Four-Block System of Speed Training Progression for Baseball, Rance Terry • 3 Ways to Reduce Stress for Your Players, Cory Ritter • The Dynamics of a Philosophy Change in Professional Baseball Strength and Conditioning, Dwayne Peterson • Menu of Exercises with YouTube Medicine Ball Leg Strength Development • Reading Research: Effects of a Simulated Game on Muscle Activation in Youth Baseball Pitchers, Oliver, Gretchen D.; Weimar, Wendi H.; Henning, Lisa E.

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