Safe Plyometrcs for Goalie and Field Play – SR113


Greg Brittenham, Vern Gambetta, Allen Hedricks 36 pages • $6.95 • Item #SR 113 • FREE SHIPPING! Get more powerful. Plyometrics is a proven training method improve agility, quickness and power. These complete keeper and field player programs include beginning, intermediate and advanced levels with off-pre- and in-season considerations. Completely illustrated with workout chart.

$6.95Price:
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