Performance Conditioning for Soccer Newsletter – RENEWAL


12 pages • six times a year • Item # SR 999 Serving Soccer with the Latest Conditioning Information for over 20 years! Now Featuring Top Collegiate and High School Soccer Conditioning Programs! • Official Licensed publication of the National Soccer Coaches Association of America. • Learn to improve soccer speed: mechanics, first step, acceleration, directional change and stopping with and without the ball. • Put fun and interest into your conditioning. Learn how to condition with the ball with progressive 1v1, 2v2, 3v3 and 4v4 exercises. • Improve power, strength/stability, balance for greater ball control and kicking power. • Improve movement skills: flexibility, mobility, agility and footwork. • How to convert better athletic skill to better soccer skills. • Learn what it takes to be a Soccer Conditioning Specialist. • Discover circuit training to add variety to conditioning training. • Learn simple field tests to measure your progress. • Position-specific conditioning considerations including goalkeeper. • How to avoid injuries. • Develop in-off- and preseason programs that work. • Revolutionary coding system with each article, telling the appropriate training level based on the player's training age. • Plus special features on sports vision, nutrition, supplements, recovery methods, soccer sports medicine, science and more! PLUS Get the Elite Soccer Conditioning Digest •Interviews- In-depth looks at today's latest conditioning methods and why they are done. •Questions and Answers- Most frequently asked questions about how the best train and why they train as they do. • Favorite Exercises of the Stars- Glimpses of conditioning-related exercises done by top soccer players to improve their performance, presented in detail. • Scouting Report- Learn what top coaches and player development experts look for when evaluating players. Plus, what a player needs to do to impress a scout, to get noticed, and what areas they should work on.

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