Performance Conditioning Volleyball Newsletter – AVCA 2020 Special
December 23, 2019 · Print This Article
Twelve pages • six times a year • Item # VB 999
For over 23 years, serving Volleyball with latest conditioning information!
Now Featuring Top Collegiate and Club/High School Volleyball Conditioning Programs!
Brought to you in cooperation with the American Volleyball Coaches Association and USA Volleyball Sports Medicine and Performance Commission.
• The latest volleyball-specific information in this easy to use newsletter with charts and illustrations covering all 14 critical areas of volleyball conditioning including hitting harder, jumping higher and quicker court movement.
• Improve power, strength/stability, balance.
• Improve movement skills — flexibility, mobility, agility and footwork.
• How to convert better athletic skill to better volleyball skills.
• Learn what it takes to be a Volleyball Conditioning Specialist.
• Discover circuit training for adding variety to conditioning training.
• Learn simple field tests to measure your progress.
• Position-specific conditioning considerations.
• How to avoid injuries.
• Develop in- off- and pre-season programs that work.
• Special article coding system telling the appropriate training level based on a player’s training age and event, indoors or out.
• Plus, special features on sports vision, nutrition, supplements, recovery methods, volleyball sports medicine, science and more!
PLUS Get the Elite Volleyball Conditioning Digest
• Interviews — In-depth looks at today’s latest conditioning methods and why they are done.
• Questions and Answers — Most frequently asked questions about how the best train and why they train as they do.
• Favorite Exercises of the Stars and Coaches — Glimpses of conditioning-related exercises done by top volleyball players to improve their performance. Presented in detail.
• Scouting Reports — Learn what top coaches and player development experts look for when evaluating players. Plus, what a player needs to do to impress a coach, get noticed, and what areas they should work on.
Performance Conditioning for Soccer Newsletter – Recovery Pillar Welcome Back Package
April 9, 2015 · Print This Article
6 times a year • Item # SR 999 Serving Soccer with the Latest Conditioning Information for over 11 years! Now Featuring Top Collegiate and High School Soccer Conditioning Programs! • Official Licensed publication of the National Soccer Coaches Association of America.
Special offer for returning subscriber –
Renew today for One Years (6 issues) you get the Insta-Kits: Keeper Conditioning • Soccer Testing
Renew today for Two Years (14 issues) you get the Insta-Kits: Keeper Conditioning • Soccer Testing • Nutritional Recovery • Soccer Non-Nutritional Recovery Kit
Renew today for Three Years (21 issues) you get the Insta-Kits: Keeper Conditioning • Soccer Testing • Nutritional Recovery • Soccer Non-Nutritional Recovery Kit • How to Design Soccer Specific Conditioning Programs • Measuring and Monitoring Total Workload for Planned Recovery
Performance Conditioning for Soccer Newsletter – Strength Pillar Welcome Back Package
April 9, 2015 · Print This Article
6 times a year • Item # SR 999 Serving Soccer with the Latest Conditioning Information for over 11 years! Now Featuring Top Collegiate and High School Soccer Conditioning Programs! • Official Licensed publication of the National Soccer Coaches Association of America.
Special offer for returning subscriber –
Renew today for One Years (6 issues) you get the Insta-Kits: Introduction Soccer Strength • Soccer Kicking Performance
Renew today for Two Years (14 issues) you get the Insta-Kits: Introduction Soccer Strength • Soccer Kicking Performance • In-Weight Room Strength Training for Soccer • On-Field Strength Training for Soccer
Renew today for Three Years (21 issues) you get the Insta-Kits: Introduction Soccer Strength • Soccer Kicking Performance • In-Weight Room Strength Training for Soccer • On-Field Strength Training for Soccer • Soccer Core Strength Training • Soccer Conditioning Warm-up and Flexibility
Performance Conditioning for Soccer Newsletter – Endurance Pillar Welcome Back Package
April 9, 2015 · Print This Article
6 times a year • Item # SR 999 Serving Soccer with the Latest Conditioning Information for over 11 years! Now Featuring Top Collegiate and High School Soccer Conditioning Programs! • Official Licensed publication of the National Soccer Coaches Association of America.
Special offer for returning subscriber –
Renew today for One Years (6 issues) you get the Insta-Kits: Introduction Soccer Endurance • Soccer-Specific Without and With Ball Endurance Training
Renew today for Two Years (12 issues) you get the Insta-Kits: Introduction Soccer Endurance • Soccer-Specific Without and With Ball Endurance Training • Soccer Conditioning Circuits • On-Field Ball Skills Endurance
Renew today for Three Years (18 issues) you get the Insta-Kits: Introduction Soccer Endurance • Soccer-Specific Without and With Ball Endurance Training • Soccer Conditioning Circuits • On-Field Ball Skills Endurance • Soccer-Specific Without and With Ball Endurance Volume II • Soccer Conditioning Circuits Volume II • On-Field Ball Skills Endurance Volume II: Small Sided Games
Performance Conditioning for Soccer Newsletter – Speed Pillar Welcome Back Package
April 9, 2015 · Print This Article
6 times a year • Item # SR 999 Serving Soccer with the Latest Conditioning Information for over 11 years! Now Featuring Top Collegiate and High School Soccer Conditioning Programs! • Official Licensed publication of the National Soccer Coaches Association of America.
Special offer for returning subscriber –
Renew today for One Years (6 issues) you get the Insta-Kits: Introduction Soccer Speed • Lateral Speed and Agility
Renew today for Two Years (14 issues) you get the Insta-Kits: Introduction Soccer Speed • Lateral Speed and Agility • Soccer Speed without the Ball • Soccer Speed with the Ball
Renew today for Three Years (21 issues) you get the Insta-Kits: Introduction Soccer Speed • Lateral Speed and Agility • Soccer Speed without the Ball • Soccer Speed with the Ball • Situation Speeds for Soccer: Perceptual, Anticipation, Decision-Making, Reaction • Soccer Conditioning Movement/Footwork
Performance Conditioning Soccer Jr. – SAY Subscriber
August 20, 2014 · Print This Article
Performance Conditioning Soccer Jr. – RENEWAL
August 5, 2014 · Print This Article
Performance Conditioning Volleyball Newsletter – RENEWAL
June 27, 2014 · Print This Article
Performance Conditioning for Soccer Newsletter – RENEWAL
June 27, 2014 · Print This Article
Performance Conditioning for Volleyball Newsletter – Welcome Back Package
June 16, 2014 · Print This Article
Special offer for returning subscriber –
Twelve pages • six times a year • Item # VB 999
For over 19 years, serving Volleyball with latest conditioning information!
Now Featuring Top Collegiate and Club/High School Volleyball Conditioning Programs!
Brought to you in cooperation with the American Volleyball Coaches Association and USA Volleyball Sports Medicine and Performance Commission.
Renew today for One Years (7 issues) you get Volleyball Jump Package -$35.00+ value FREE
Renew today for Two Years (14 issues) you get Volleyball Jump Package + Volleyball Strength/ Movement Package -$71.00+ value FREE
Renew today for Three Years (21 issues) you get Volleyball Jump Package + Volleyball Strength/ Movement Package + Volleyball Program Package -$119.00+ value FREE
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