Soccer

Our mission: Improve soccer performance through the conditioning process.

This process includes providing soccer-specific educational information for the 14 areas of conditioning including: developing power, strength/stability, speed, agility, endurance, proper nutrition and recovery methods, testing, injury prevention and more.

 

This mission is primarily achieved through the publication Performance Conditioning Soccer Newsletter an official licensed publication of the National Soccer Coaches Association of America with over 650 articles from 261 authors published for over 16 years.

Ultimate Library Soccer

“Fit to a T” the Ultimate Conditioning Experience from the Ultimate Volleyball Conditioning Authority

 

What is Fit to a T?  No two conditioning programs are alike. If something "fits to a T" then it's perfect for your purpose and no one else.  Our 7-T system guides you to fit your program to a T to get your athletes fit to perform at their best.

What makes us the authority? Over 650 articles from 261 authors for over 17 years!   Largest, Most Comprehensive Soccer Conditioning Library in the World.

 

HERE’S WHAT YOU GET

-Fit to a T- Designing Your Own Conditioning Program Quick Starter Kit-All Levels of Play using the 7-T system.

-Weekly updates putting our achieves to work for you on:

  1. Program design
  2.  Soccer athletic skill development (situation and movement speeds, mobility/ability, speed/aerobic endurance, kicking power).
  3. Resource center: soccer-specific injury prevention, nutrition, training psychology sport medicine and science and much more.

-Access to our weekly updated library.

-Bulletin Board to get answers to your question from like minded people.

-One year subscription to Performance Conditioning Soccer 7 issues, a $26.00 value FREE! (only available on the Do It for a Year package

SUBSCRIBE NOW

Try it for a month $19.95

Do it for a year $99.95

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Performance Conditioning for Soccer Newsletter


12 pages • seven times a year • Item # SR 999 Serving Soccer with the Latest Conditioning Information for over 11 years! Now Featuring Top Collegiate and High School Soccer Conditioning Programs! • Official Licensed publication of the National Soccer Coaches Association of America. • Learn to improve soccer speed: mechanics, first step, acceleration, directional change and stopping with and without the ball. • Put fun and interest into your conditioning. Learn how to condition with the ball with progressive 1v1, 2v2, 3v3 and 4v4 exercises. • Improve power, strength/stability, balance for greater ball control and kicking power. • Improve movement skills: flexibility, mobility, agility and footwork. • How to convert better athletic skill to better soccer skills. • Learn what it takes to be a Soccer Conditioning Specialist. • Discover circuit training to add variety to conditioning training. • Learn simple field tests to measure your progress. • Position-specific conditioning considerations including goalkeeper. • How to avoid injuries. • Develop in-off- and preseason programs that work. • Revolutionary coding system with each article, telling the appropriate training level based on the player's training age. • Plus special features on sports vision, nutrition, supplements, recovery methods, soccer sports medicine, science and more! PLUS Get the Elite Soccer Conditioning Digest •Interviews- In-depth looks at today's latest conditioning methods and why they are done. •Questions and Answers- Most frequently asked questions about how the best train and why they train as they do. • Favorite Exercises of the Stars- Glimpses of conditioning-related exercises done by top soccer players to improve their performance, presented in detail. • Scouting Report- Learn what top coaches and player development experts look for when evaluating players. Plus, what a player needs to do to impress a scout, to get noticed, and what areas they should work on.

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Yo-Yo Tests Kit – SR107
Yo-Yo Tests Kit – SR107
$59.95Price:
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A Guide to Soccer Field Testing – SR133
A Guide to Soccer Field Testing – SR133
$6.95Price:
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5 Ways to Improve Soccer Speed – SR111
5 Ways to Improve Soccer Speed – SR111
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A Parents/Coaches Guide- Developing the Young Soccer Player Ages 6 to 21 – SR129
A Parents/Coaches Guide- Developing the Young Soccer Player Ages 6 to 21 – SR129
$6.95Price:
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3-Step ACL Injury Prevention Program for Female Athletes Laminated – AZ220L
3-Step ACL Injury Prevention Program for Female Athletes Laminated – AZ220L
$14.95Price:
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3-Step ACL Injury Prevention Program for Female Athletes Paper – AZ220P
3-Step ACL Injury Prevention Program for Female Athletes Paper – AZ220P
$7.95Price:
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Complete On-Field Soccer Conditioning Kit Laminated – SR166L
Complete On-Field Soccer Conditioning Kit Laminated – SR166L
$39.95Price:
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Complete On-Field Soccer Conditioning Kit Paper – SR166P
Complete On-Field Soccer Conditioning Kit Paper – SR166P
$29.95Price:
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Performance Conditioning Soccer Jr.
Performance Conditioning Soccer Jr.
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7-T Soccer Conditioning Program Planner
7-T Soccer Conditioning Program Planner
$219.00Price:
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The ULTIMATE SOCCER CONDITIONING LIBRARY
The ULTIMATE SOCCER CONDITIONING LIBRARY
$279.00Price:
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The Complete Guide to Soccer Conditioning – SR125
The Complete Guide to Soccer Conditioning – SR125
$14.95Price:
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Soccer Speed without the Ball Insta-kit – SR170
Soccer Speed without the Ball Insta-kit – SR170
$11.95Price:
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Soccer Speed with the Ball Insta-kit -SR169
Soccer Speed with the Ball Insta-kit -SR169
$11.95Price:
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Soccer Performance Kicking Insta-kit – SR171
Soccer Performance Kicking Insta-kit – SR171
$11.95Price:
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Soccer Insta-Kit Book – SR176
Soccer Insta-Kit Book – SR176
$89.95Price:
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Soccer Home Workout Training Card System Paper – SRHP8
Soccer Home Workout Training Card System Paper – SRHP8
$7.95Price:
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Soccer Home Workout Training Card System Laminated – SRHL8
Soccer Home Workout Training Card System Laminated – SRHL8
$14.95Price:
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Soccer Conditioning Circuits-Insta-kit – SR172
Soccer Conditioning Circuits-Insta-kit – SR172
$11.95Price:
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Safe Plyometrcs for Goalie and Field Play – SR133
Safe Plyometrcs for Goalie and Field Play – SR133
$6.95Price:
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Performance Conditioning for Soccer Newsletter
Performance Conditioning for Soccer Newsletter
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On-field Ball Skills Endurance Insta-kit – SR173
On-field Ball Skills Endurance Insta-kit – SR173
$11.95Price:
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On-field Ball Skills Endurance Insta-kit
On-field Ball Skills Endurance Insta-kit
$11.95Price:
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Insta-kit Soccer Without and With Ball Endurance Training – SR174
Insta-kit Soccer Without and With Ball Endurance Training – SR174
$11.95Price:
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Insta-Kit Soccer Strength – SR136
Insta-Kit Soccer Strength – SR136
$11.95Price:
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Insta-Kit Soccer Speed – SR134
Insta-Kit Soccer Speed – SR134
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Insta-Kit Soccer Lateral Speed/Agility – SR166
Insta-Kit Soccer Lateral Speed/Agility – SR166
$11.95Price:
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Insta-Kit Soccer Endurance – SR135
Insta-Kit Soccer Endurance – SR135
$11.95Price:
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In-Weight Room Strength Training for Soccer Insta-kit – SR175
In-Weight Room Strength Training for Soccer Insta-kit – SR175
$11.95Price:
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How to Improve the 7 Speeds of Soccer – SR128
How to Improve the 7 Speeds of Soccer – SR128
$6.95Price:
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Goalkeeper Program Paper – SR164P
Goalkeeper Program Paper – SR164P
$7.95Price:
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Goalkeeper Program Laminated – SR164L
Goalkeeper Program Laminated – SR164L
$14.95Price:
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Our Library

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