Soccer Volume 1 #8


•Training Time- Training Program for Developmental Phase 2, Tudor O. Bompa, Ph.D. •3 Step Analysis System Making Your Resistance Training Program Soccer-Specific, Allen Hedrick, M.A., C.S.C.S. •Performance- Quick Stops, Vern Gambetta •Returning to Play- Functional Testing for Soccer, Rey Jaffet, M.S., A.T.,C., C.S.C.S., and Grace Jaffet, P.T., A.T.,C. •Weight Loss & the Female Soccer Player, Donald T. Kirkendall •On-The-Field No-Equipment Strength Exercise of the Month (Chest Flies), Ed Ellis

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